Pool Lifesaving
More than just a sport - Pool lifesaving builds confidence, teaches teamwork, and is perfect for those who want to add an extra dimension to their swimming. It tests a lifesaver's skills in rescue, accident prevention and emergency care, teaching skills that will save lives and last a lifetime.

WHAT IS POOL LIFESAVING?

Pool lifesaving is one of the three core disciplines that make up the sport of lifesaving internationally. In addition to ocean and beach disciplines, more commonly known as surf lifesaving, pool lifesaving tests swimming, rescue skills and initiative in a still-water environment.

Pool lifesaving is a year-round sport. While many become involved in pool lifesaving as a winter alternative for surf sports, pool lifesaving is a year-round sport that is suitable for junior and seasoned swimmers, for lifeguard fitness and development, and for those looking for a fun and interesting way to stay safe and active in the water.

POOL LIFESAVING EVENTS

Pool lifesaving events are run in a similar format to swimming carnivals, with individual and team events across age divisions.

Pool lifesaving events can be categorised into two types: speed and initiative.

Try Pool lifesaving

Pool lifesaving is a great way to take your swimming to the next level. It can easily be adapted for all ages, abilities and facilities.

Whether it is for fun, skill development or competition, dive in and learn some skills for life.

DIVE IN. HAVE FUN. LEARN LIFESAVING SKILLS.

Upcoming events
Pool lifesaving competitions are held across the country year-round. Learn more about competing, officiating or spectating and join the action.
Click here for upcoming events