What is pool lifesaving?

Pool lifesaving is one of the three core disciplines that make up the sport of lifesaving internationally. In addition to ocean and beach disciplines, more commonly known as surf lifesaving, pool lifesaving tests swimming, rescue skills and initiative in a still-water environment.

Pool lifesaving is a year-round sport. While many become involved in pool lifesaving as a winter alternative for surf sports, pool lifesaving is a year-round sport that is suitable for junior and seasoned swimmers, for lifeguard fitness and development, and for those looking for a fun and interesting way to stay safe and active in the water.

Australian Pool Life Saving Championships

The APLSC brings athletes, teams, volunteers and staff together from across Australia for three days of competition both in the water (speed events) and out of water (initiative tests and CPR).

Try Pool lifesaving

Pool lifesaving is a great way to take your swimming to the next level. It can easily be adapted for all ages, abilities and facilities.

Whether it is for fun, skill development or competition, dive in and learn some skills for life.

Dive in. Have fun. Learn lifesaving skills.